Fall is a beautiful season and comes with a lot of different products for example pumpkins, winter squash, parsnips, pomegranates and many more. Apples are one of those fruits people have forgotten have a season, but they do and in the Northern Hemisphere, they’re harvested late summer through fall. One of the reasons why I decided to incorporate more apples into my smoothies, this time I combined it together with pumpkin, spices and a few more ingredients which all taste so delicious together.
About me
I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
