A traditional fall recipe I enjoy every single year after we moved to the USA is Pumpkin Spice Latte. Since I’m not a huge fan of highly processed foods and sugary drinks, I try to stay away from coffeehouse chain purchased lattes and decided to create my own recipe. You can add sugar or sugar substitutes if you don’t like a complete raw version of this drink, I prefer it without.
About me
I'm Bettina Schoeps, certified personal trainer & fitness nutrition specialist and blogger, living in New York City. After I moved to NYC everything changed. I found my true passion for fitness in this concrete jungle. My past lifestyle wasn’t as active as it is now and fitness wasn’t my priority - but I changed it. Let me help you to take your next step towards getting active, healthy and confident. I love sharing my fitness journey with others, because I’m sure many of you can relate to the same experiences. Fitness is here to be enjoyed!
